Stella Litton
Stella is the UK’s first certified mbit innergetics coach. Naturally intuitive, she listens and communicates with warmth, perception and empathy.
Stella’s interest in health and wellbeing began over 30 years ago initially inspired by a renowned teacher and best-selling author whose work offered profound insights into the role of the mind and body system in building and maintaining whole health.
Keen to learn more, Stella began attending evening classes, workshops and retreats with some of today’s Internationally acclaimed leaders in the the personal development field. Stella went on to become certified in massage, reiki energy healing and later mBIT Coaching, bringing this foundation of knowledge and skills to her work today as a certified Innergetics Weight Loss Coach. Stella has a deep knowledge of the Innergetics process having lived it daily for years so she supports her clients from a place of personal experience, understanding and empathy. Stella’s strong communication skills, compassion and warmth, combined with her natural humour, enable her clients to feel relaxed and open to change.
“Innergetics has been a fascinating and transformative journey. It’s the missing piece in what is too often a long journey and the key to making real changes that last. It’s the final step in bringing us home to a body we love, feeling confident in ourselves, able to make wiser choices and decisions that move us forwards joyfully and successfully. It’s ultimately an empowering journey to live our best life.”
Stella trained directly with the Creator of Innergetics, Shirley Billigmeier, based in the U.S.A. and is one of only four certified coaches worldwide.
“I also make time for fun with family & friends, look for the humour in life, enjoy dancing, yoga, drawing and painting.”